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difficult is the hike to Humantay Lake?

30 de May de 2025

Humantay Lake is located in the Cusco region. It is known for its turquoise waters, fed by the melting snow of the Humantay glacier. It is found in the community of Soraypampa, Mollepata district, Anta province.

From the city of Cusco, the trip involves about 3 hours by vehicle to Soraypampa, followed by a 1.5 to 2-hour hike (2 to 3 km) to the lake.

The hike to Humantay Lake is considered of moderate to challenging difficulty, especially due to the altitude and terrain. Although the trail is not very long (around 2 to 3 kilometers one way from the base camp in Soraypampa), it is steep and uphill, which may pose some difficulty even for experienced hikers.

It’s important to note that the lake is located at 4,200 meters above sea level, where the air has less oxygen and physical effort feels more intense. Many people experience mild altitude sickness symptoms such as fatigue, headache, or shortness of breath, commonly known as soroche.

It is recommended to visit during the dry season (April to October), as the sky is usually clear and the paths are not slippery. It’s also essential to acclimatize before the hike, as the area is located at high altitude above sea level.

Don't forget to bring trekking shoes, walking sticks, water, snacks, sunscreen, hat, gloves, waterproof clothing, and cash. The entrance fee to the lake is 10 soles. You can also rent horses in Soraypampa (one way only) for approximately 80 soles, ideal for those who prefer not to walk.

Where is Humantay Lake located and how to get there?

Humantay Lake is located in the Soraypampa community, Mollepata district, Anta province, Cusco region. From Cusco city, the journey includes approximately 3 hours by vehicle to Soraypampa, followed by a 1.5 to 2-hour hike covering 2 to 3 kilometers to reach the lake.

Ways to get there:

  • Organized tour:
    Most tours depart from Cusco between 3:00 and 4:00 a.m. and include transportation, breakfast, lunch, and a tour guide.
  • On your own:
    You can take a bus from Arcopata terminal in Cusco to Mollepata (around 15 soles). Then, take a taxi or shared van to Soraypampa (about 50 soles), and finally hike to the lake.
laguna humantay 5

How difficult is the hike to Humantay Lake?

The hike to Humantay Lake is considered moderate to challenging, mainly due to the altitude and terrain. Although the distance is not very long (around 2 to 3 kilometers one way from the Soraypampa base camp), the trail is a constant and steep ascent, which can be a challenge, especially for those not acclimated.

It is very important to note that the lake is located at 4,200 meters above sea level, where the air has less oxygen and physical effort feels much more intense. Many people experience mild symptoms of altitude sickness, such as fatigue, headache, or shortness of breath, commonly known as soroche.

Additionally, the terrain consists mainly of loose soil and rocks, and some areas may be slippery, so it is recommended to wear trekking shoes and, if possible, bring walking sticks.

Weather and Best Time to Visit Humantay Lake

The weather in the area is cold and changes constantly throughout the day. Mornings are usually sunny, but rain or fog may appear in the afternoon, especially during the rainy season. Temperatures range from 5°C to 15°C, although early mornings can drop below 0°C.

Additionally, near the lake it’s common to feel strong winds and intense cold. Therefore, it’s recommended to bring warm and waterproof clothing, as well as sun protection.

Dry season (April to October):

This is the best time to visit. The skies are clearer, the views are more spectacular, and there is less chance of rain, making the path safer.

Rainy season (November to March):

There is a higher chance of rain, which can make the trails slippery and less safe for hiking.

What to bring?

The weather at Humantay Lake can change quickly, with intense cold in the mornings and strong winds near the lake. Therefore, for a safe and comfortable visit, it is recommended to bring the following:

  • Trekking shoes with good grip
  • Windbreaker jacket and waterproof clothing
  • Hat, gloves, and sunglasses
  • Sunscreen and lip balm
  • Water
  • Energy snacks
  • Walking sticks (optional but very helpful)
  • Cash:
    • Entrance fee: 10 soles
    • Horse rental (one way only): approximately 80 soles
  • Camera or phone with a full battery to capture the scenery

Is it possible to do the Humantay Lake hike with children?

Yes, it is possible to hike to Humantay Lake with children, as long as certain important considerations related to altitude, physical effort, and terrain conditions are taken into account.

It is recommended that children be at least 7 or 8 years old and have good physical condition, as well as experience with hikes or outdoor activities. Acclimatization is essential to avoid symptoms of altitude sickness such as fatigue, headache, or difficulty breathing (soroche).

The hike covers a distance of 2 to 3 kilometers (one way), with a steep incline, which may be challenging for some kids.

In case of fatigue, there is the option to rent horses in Soraypampa. This service is offered by local community members, making the journey easier.

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